Tavy helps ADHD-like brains get unstuck by turning messy thoughts into one tiny first step — and a short visual focus session. No subscriptions. No streaks. No shame.
Tavy is for the moment you're stuck. You open the app, do one small thing, and put it back down. It is not a planner. It is not a dashboard. It is a calm room you can step into when your brain won't start.
Pick how you feel — overwhelmed, low-energy, scared, distracted, bored. Tavy walks you through a 60-second reframe that ends in one concrete tiny step.
Type or speak the messy version. Tavy finds the one place to start — plus optional refinement chips like make it smaller or low energy.
A big, hypnotic radial ring. Smooth 60-fps countdown — no ticking jumps. Extend when you're flowing, end without shame when you're not.
More is not better. Heatmaps go from cream to forest green — never red. A skipped day says "No pressure today."
Finish a five-minute session and Tavy says so. No confetti, no boss-battle XP — just a quiet checkmark and a single honest emoji prompt.
Tavy is a personal organizer designed with ADHD-like brains in mind. It does not diagnose, treat, or replace professional care.
Big mic button, instant haptic. Recordings stay on your device. Friction is how thoughts get lost — we removed it.
Subscription fatigue is real. Tavy is one payment. You own it forever, including future updates. Reset and Visual Timer are free; Brain Sort, soft habits, widgets and watch surfaces unlock on purchase.
No. Tavy is a personal organizer and focus tool designed with ADHD-like brains in mind. It does not diagnose, treat, cure, or prevent any condition. Please consult a qualified healthcare professional for medical advice.
Never. Tavy is one payment of $24.99 USD for lifetime Pro. Reset and Visual Timer are free without any purchase. Brain Sort, Soft Habits, widgets, and Watch surfaces unlock on purchase.
On your device by default. Voice recordings never leave it. Task text is sent to an AI provider only when you explicitly tap Brain Sort, and is not retained for model training. Optional iCloud sync is available on iOS. Full details in our Privacy Policy.
Tavy ships in English. German, Spanish and Slovak are planned for a free update later. The UI is laid out to accommodate ~30% text expansion without breaking.
Yes — Reset, Visual Timer, voice capture and Soft Habits all run fully offline. Brain Sort is the only feature that requires a network connection because it calls an AI model.
Inside the app: Settings → Data & Privacy → Delete all data. Or use our web deletion form.
Capture the chaos. Find the first tiny step. Start the timer.